Mark Sisson is an athlete, coach, and student on a “lifelong quest for exceptional health, happiness, and peak performance.” He’s in many ways the embodiment of where I’d like to be 15 years from now. At 55 he weighs 165 pounds with 8 percent body fat, eats as much food as he pleases, and rarely [...]
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How Do You Avoid Drooling on Yourself?
I still remember it like yesterday. I was yanked suddenly out of a rather exciting flying dream by the startling and often grating sound of Professor Smith’s voice: “Mr Quinn, are we keeping you awake?!!!!??” Before I could respond with “You are NOW,” I was arrested by the puddle of saliva that had somehow created [...]
